Personal Training

I'm a 66 year old retiree with an active lifestyle. I travel overseas on flights longer than 30 hours, then walk 10 to 15 miles per day for over a week at a time. I camp in tents at high altitude, gather and chop firewood, and hike mountain trails. I'm also a competitive shotgun shooter. Darren has been my personal trainer for over 8 years and custom tailors my workout routine to my fitness needs and abilities. He continues to find new exercises for me to do which challenges my fitness.

I started training with Darren just a couple of months ago and I lost 14 pounds already. My doctor took me off of my heart rate medication, and my blood pressure medication down to a quarter of what I originally was taking. I highly recommend Darren to anybody who wants to be healthy and feel more energy!

My husband and I have been training with Darren for the past five years, and we can honestly say that he delivers on providing challenging, versatile, and fun workouts. As busy professionals, we really appreciate Darren's schedule flexibility. He'll always work with you to find a mutually agreeable time to fit in your workout.

I've been working with Darren a little over a year now. As a grandmother of 4 and an avid golfer, I was looking for something to keep me in great shape for my active lifestyle. Darren keeps our workouts intense and interesting, and is also accommodating to help me work around an injury issue!

I started working out with Darren almost 6 yrs ago It was after my second child was born. I had just turned 40 and was determined to lose the baby weight! With a 3 yr old and a new baby I knew I needed to drop the extra weight and increase my energy level if I wanted to be a fun and active mom. Darren was the best decision I made in my weight loose journey. With his guidance I was able to drop 40 lbs and 50 inches over all. Darren help keep me focused and encouraged throughout the entire process.

I started training with Darren almost a year ago. In my first 2 months I lost 6 inches off my waist! Darren has kept our workouts constantly evolving. He guided me through our weight loss period, and then once we reached our goals there he adjusted our workouts to start adding muscle!